Your Pilates sessions with Maureen will be in a beautiful, quiet studio space in The Woodlands, in a private room so you can focus on your work with no distractions. Each session is designed to meet your specific needs as we work on your alignment, strengthening your core, improving your posture and helping you to feel connected with your body in your daily life. Your sessions will not only make your body stronger, they will also nourish your mind by encouraging focus and control.
Have you always heard people talking about how they love Pilates, but wondered if it might be too much for you? Pilates with Maureen will help you to see that the exercises Joseph Pilates created can be adapted for every age and shape, every level of strength and endurance, and every level of flexibility. In other words, all of us can do Pilates!
If your body is aching, you want to become stronger, stand up straighter, and improve your balance, come work with Maureen and see what a difference we can make in your life as we work together!